Ten Steps To End Tension In Your Personal Relationships

Communication is a vital part of any relationship. When done poorly, it can lead to tension and adversely affect our relationships with our significant others, family, and friends. Tension is uncomfortable! Yet, so many of us don't know how to get outside of that hour in a productive path that makes both individuals feel heard and valued. One of the key reasons for a breakdown in communication is since of this one principle: everyone lives by a different rulebook, however we all assume others live by our rules or at least know our rules. More information: click here to view more of this

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